Running seminar

Learn how to run your best race from the experts! Join Concern Worldwide on the 28 March in the Castleknock Hotel for a completely free running seminar that is sure to set you on the right track for your marathon training. 

Firstly, John Treacy and Catherina McKiernan will take you on a warm-up run. This will be followed by talks from nutritionist Freda Molamphy and staff from the Clane Physical Therapy Clinic on injury prevention and stretching.  

Places are limited, so email info.challange@concern.net to book a place and receive more information.